One click to change the number of servings – to any number you want!.(no extra fee for this like other services!) One click to change a meal to the Paleo, Vegetarian, or GF version.Ability to add meals (from the recipe box at Cook Smarts).Build your meal plan – you are given a recommended 4 dinner recipes per week and you can choose which ones to make or skip.Let’s see if YOUR personality is right for Cook Smarts!Ĭook Smarts Review: Features Awesome Features – Are They a Fit for You? I was so over-the-moon impressed with all the how-to infographics she has on her site that I reached out, we chatted, and we hit it off. I discovered Jess Dang’s blog and her heartwarming story of coming to real food when I was looking for pictorial graphics of basic skills for my own members of my kids cooking ecourse. 😉 Cook SmartsĬook Smarts is an online meal planner that I’ve been fiddling with the past few weeks. I don’t know what personality it’s going to fit, but I bet someone who knows their LMNOP letters will tell me in the comments which ones MB would say are dead on. The one I’m privileged to share with you today is right down the middle – you get some choices, you get most of the work done for you, and there are some shining star features that I don’t see anywhere else. Some have very detailed instructions, others give just a few lines some are static and cannot be changed and others morph to fit your needs at the click of a button. I’m convinced that personality and lifestyle are the deciding factors for whether one of the multitude of meal planning options out there is the right choice for you.įor Lori, we all just learned that her bullet journal with a real pencil is the right fit for her – but for others, I know you want something more techy (or where more is done for you).įrom those that do it all to others where you’re totally in charge and the system is just a tool, you can have as much or as little control as you like when you’re choosing a meal plan system online. Please note the pictures are just a sample of the collection of dishes and may not be the exact dishes you will receive depending on your level of customisation and preferences.Wouldn’t it be great if there were personality typing for meal planning systems?
However, the information contained above is subject to change without prior notice. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish.
We cannot guarantee the complete absence of these allergens. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.įood Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Note : Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please contact us on (02) 8004 7457 to organise this. You can subscribe to our automatic regular delivery and have the peace of mind that there will always be a fresh, ready to eat meal in your fridge.
We understand that life gets in the way and sometimes you may forget to order. Example: Substitute or remove any ingredient you don't like, remove allergens such as Milk, Fish etc and texture modify to Softened and Pureed. There are over 50 fresh delicious dishes rotating in the meal plans with 2 new dishes per week: Here is a link to this w e eks menu.įor any additional customisations please include the text in the "special instructions" section at checkout. Vegetarian, no gluten), removing ingredients you don’t like (e.g no fish, dairy) all the way to your individual calorie level requirements. This includes personalising for your dietary preferences (e.g. We are able to personalise the dishes to your goals and preferences by hand-cooking every one of your dishes to order. We create every meal plan differently because each of us has unique requirements. This is a 7 day meal plan that delivers lunch and dinner for 7 days a week.
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